Some Studies Suggest That Stress Ulcer is Triggered by Physical Stress.

Stress ulcer is defined as one or multiple mucosal defects that may become complicated by upper gastrointestinal bleeding physiologic stress.

Be that as it may, it’s important to notice that an ulcer occurs when tissue in an area of the mouth, stomach, esophagus, or other parts of the digestive system becomes damaged. And as a result, the world gets irritated and inflamed and creates a hole or sore. Ulcers are at risk of bleeding, so those occurring within the stomach and intestinal tract got to be monitored.

However, some studies suggest that stress ulcer is triggered by physical stress. And this physical stress can come in a number of the following forms

Serious long-term illness

Surgical procedure

Trauma that happens within the brain or body

Serious burns

Injury to the central nervous system


1. Heartburn

Heartburns are pointers for stomach ulcers. A burning sensation within the chest can happen thanks to the intake of spicy foods but if it persists and over the counter, drugs don’t provide relief, see a doctor.

2. Hiccups and burps

When hiccups and burps are persistent after eating or taking water or simply ‘naturally’ (which isn’t) then it is time to ascertain a doctor for proper examination.

3. Stomach pain

Persistent stomach pain/sharp or dagger-like pain within the stomach may form early pointers to stomach ulcers and this could be taken care of as soon as possible.

4. Bloating

Bloating or feeling heavy even when not necessarily filled up with food is another sign that would indicate stomach ulcers.

5. Indigestion

Indigestion is another common sign that indicates stomach ulcers. If after eating anything and there is a persistent feeling of discomfort or feeling of indigestion, see a doctor.

Natural remedies for stress ulcer

1. Aloe Vera

When it involves matters of home remedies, aloe Vera is great. Widely used in the cosmetic, pharmaceutical, and food industries known for, aloe Vera is known for its antibacterial and skin-healing properties. In addition, several studies have shown that aloe Vera may also be an effective remedy against stomach ulcers.

As a matter of fact, one among the studies showed that aloe vera consumption significantly reduced the quantity of stomach acid produced in rats suffering from ulcers.

2. Honey

It is quite funny that honey is being appreciated for its sweetness instead of the numerous health benefits that come with consuming it.

Studies haven’t only shown that honey can contain up to 200 elements, including polyphenols and other antioxidants, they also confirm that honey may be a powerful antibacterial that inhibits H. pylori growth. As long as you’ve got normal blood glucose levels, you’ll enjoy honey as you’d any sweetener, with the bonus of perhaps soothing your ulcers.

it’s important to notice that H. pylori growth is one of the first causes of an ulcer.

3. Garlic

According to herbal practitioners, garlic is the oldest known medicinal plant variety in existence. it’s been used for the treatment of various illnesses from time immemorial. However, like honey, studies have also shown that garlic extract inhibits H. pylori growth within the lab, animal, and human trials.

4. Flavonoid

Flavonoids which are compounds that occur naturally in many fruits and vegetables are suggested by research to an efficient additional home remedy for an ulcer. However, foods and drinks that are rich in flavonoids include soybeans, legumes, red grapes, kale, broccoli, apples, and berries.

5. Banana

Studies have shown that when it involves ulcer treatment, both ripe and unripe banana can be very effective. And this is often because, like honey and garlic, there are certain antibacterial compounds in bananas that inhibit the growth of ulcer-causing H. pylori.

However, to treat an ulcer with banana, eat at least three ripe bananas a day. you’ll also peel two or three bananas and cut them into thin slices.

Dry the sliced banana within the sun and grind into a fine powder. Mix together two tablespoons of this powder and one tablespoon of honey and take this mixture 3 times each day for a few weeks.

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Mr. Charles O. Ideghe

I am an entrepreneur that loves to see human and physical resources used in the most simplistic and cost effective way but yet bringing the best result. I love working with teams, there is a beauty about the synergy of diversity of strengths and weaknesses that come together to form a formidable unit. Specialties: Management, Marketing, Finance, Public Relations, Media Relations, and Events .


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